The FAST method of training molded UFC Champion Conor McGregor into one of the world’s most dominant athletes. Now, he’s pulling back the curtain on the science behind FAST and giving you the tools to train like an elite competitor. Download the app and train FAST today.

THREE-ZONE TRAINING: Green, Orange, or Red Zone workouts, all from a single training station. The FAST FXD Signature Compact Gym is the most versatile home gym equipment in the game with the absolute smallest footprint possible.

Optimize your McGregor FAST training with the FAST FXD Signature Compact Gym. This revolutionary system was designed to perfectly complement your favorite FAST workouts and programs. Available for as low as $98/month. FAST is living proof that, with the mind of a champion and the power of groundbreaking science, anything is possible.

Apr 5, 2023 · Conor McGregor follows an Anaerobic System of Training overseen by the sports scientist Julian Dalby. It includes high-intensity aerobic training along with continuous, endurance exercises that are ideally suited to boxing and MMA.

These custom crafted ropes are designed for intense rope training, and those all important double unders. Its compact size and bespoked sizing provides the most personal and portable tool in your training equipment arsenal.

Shop Conor-approved nutrition, equipment, and FAST gear, so you can keep your body in check, be prepared for every workout and look good doing it. Sign up today for a free, seven-day trial to explore all that McGregor FAST has to offer.

Dec 31, 2021 · Conor McGregor 's signature brand McGregor FAST has introduced a revolutionary redesigned version of the traditional MMA training gloves. With New Year's day approaching, McGregor...

Oct 5, 2018 · We tested UFC fighter Conor McGregor's FAST workout program. This is part of 31 Days, an ongoing fitness series in which a regular guy takes the fitness routines of celebrities and athletes — from Dwayne Johnson to Mark Wahlberg to …

UFC 189: Conor McGregor faces Chad Mendes for the interim UFC featherweight championship on July 11 at the MGM Grand Garden Arena in Las Vegas, Nevada. Check out McGregor’s exclusive training camp workout and start training like a fighter now.

Mar 23, 2024 · Strength and conditioning are cornerstones of McGregor's training, focusing on building explosive power and endurance. His regimen includes a blend of traditional weightlifting, bodyweight exercises, and innovative equipment such as the air bike and rowing machine.