Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

Reigniting sexuality is more complicated than Stella getting her groove back. Here’s how some women are doing it.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

If ‘wow’ was a place, it would probably look like one of these six luxury experiences in Southeast Asia, writes Mauriz ...

You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...

Stay connected with TTG Media's Noticeboard – your go-to space for industry updates, announcements, and community news from ...

Highlands Recovery in Sydney Highlands Recovery integrates EMDR therapy with group sessions for comprehensive trauma treatment. The program ...

The growing interest in spirituality has seen a surge of retreats devoted to metaphysical growth – Anya Meyerowitz goes deep into this holistic approach to wellness ...

Luck may be something you create, but some weeks are prime for lucky happenings more than others. As our weekly horoscope and astrology forecast shows, three zodiac signs will experience significant ...

When my physio first suggested it to me, I was hesitant. Actually, that's an understatement. I got mad at her! If you've had chronic pain, maybe you'll understand. You see, I was down bad. Bad bad.It ...