Days after her first Slam title, the tennis star shares what stoked her confidence, how she tweaked her game, and why ...

When you’re running from patient to patient, working long shifts, dodging all kinds of stains, and, oh, trying to stay ...

The Beast is also a go-to for Alfano because it’s not only powerful, but also compact and design-forward. “This blender is great for single-serve smoothies, juices, salad dressings, sauces, or even ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

For instance, if it upsets you when your partner likes their ex’s Instagram posts, they won’t stop unless you speak up. Or if ...

Specifically, shampoos that prevent future damage, address conditions related to hair loss, and create the illusion of ...

It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.