Antipsychotic medications can help a person with bipolar disorder stabilize their moods, reduce agitation, and improve ...
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...
Respiratory illnesses like influenza, COVID-19, and RSV are surging across the United States, according to CDC data.
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...
Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.
We’ve been testing CBD gummies, and based on our extensive research and testing, we’ve rounded up our favorites. Here are the best CBD gummies for pain. Few natural substances have garnered as ...
Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...
There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...
Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...
Learn about cytoreductive surger, a procedure used to remove cancer that has spread throughout your abdominal cavity.