Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

President Donald Trump said when something is as “50-50” as daylight saving time, it’s “hard to get excited about” changing ...

When does daylight saving time change? Do we gain an hour or lose an hour in March? What you need to know about DST and when ...

Daylight saving time is about to begin again, despite sleep experts (and the president) wanting to eliminate time changes.

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when ...

Meteorologist Dalencia Jenkins previews what will happen when the clocks spring forward. She also previews important dates to ...

In less than a week, the clocks will once again spring forward an hour, marking the start of Daylight Saving Time in 2025.

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

How we came to move the clock forward in the spring, and then push it back in the fall, is a tale of that spans over more ...

March brings in Spring and longer days, right after you lose an hour sleep. Here's when clocks change - spring forward for ...

Daylight saving time begins on the second Sunday in March. This year you'll loose one hour of sleep on Sunday, March 9 when ...