Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

When does daylight saving time change? Do we gain an hour or lose an hour in March? What you need to know about DST and when ...

Daylight saving time is about to begin again, despite sleep experts (and the president) wanting to eliminate time changes.

For the past four months, we’ve been on standard time. But overnight Saturday, we’ll turn our clocks ahead one hour at 2 a.m.

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when ...

President Donald Trump said when something is as “50-50” as daylight saving time, it’s “hard to get excited about” changing ...

It's time to "spring forward." Daylight Saving Time begins this month. Here's everything you need to know about the seasonal ...

Meteorologist Dalencia Jenkins previews what will happen when the clocks spring forward. She also previews important dates to ...

Daylight saving time begins on the second Sunday in March. This year you'll loose one hour of sleep on Sunday, March 9 when ...

Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...

Millions of clocks across the United States will revert to daylight saving time in just a few days. Clocks will “spring ...

Clocks will officially move ahead one hour at 2 a.m. Sunday, but President Donald Trump has called Daylight Saving Time ...