Willpower is a celebrated trait but a finite resource. True success lies in avoiding temptation, not battling it.
In relationships, believing in your willpower can be the difference between flourishing or stagnating as a couple.
Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...
It is fascinating to question how many of the decisions we make in our daily lives are really ours, as our choices are often ...
Other studies support that premise. A study published in Personality and Social Psychology found that people with a limited ...
"Willpower is generally fragile ... The fable of state self-control, Current Opinion in Psychology (2024). DOI: ...
Psychologists can use their expertise to help train health professionals to communicate better on obesity, says Dr Angel Chater, report author and reader in health psychology and behaviour design ...
Mark Travers writes about the world of psychology. Self-control can feel ... This is why mastering your impulses isn’t just about willpower—if it was, it would have worked by now.
Ani Bryce is the UNC Associate Clinical Research Coordinator for the Pathways to Adolescent Success Study and also studies ...