For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

Stop shaming yourself for lacking willpower. Self-discipline isn't the whole story, and taking a more compassionate approach ...

Read more about evidence based treatments that can help you reduce your alcohol use, particularly if you are finding it ...

Sometimes, the conversation doesn’t get past a handful of words, and just the attempt may threaten the patient-physician ...

The truth is, if you keep finding yourself in the same dramatic situations, there’s a good chance you’re the one creating ...

The deployment of South African troops to the Democratic Republic of the Congo (DRC) under the Southern African Development Community (SADC) mission was initially framed as a commitment to regional ...

Do you have any little rituals or rules you follow every day? Maybe you don't even think of them as "rules," but chances are, they still shape how you go about your life. I've got a few. When I see a ...

Emotionally intelligent people understand that no one else is ever to blame for their feelings. You are responsible for your ...

“Micro-resolutions work by harnessing the power of small, consistent actions that build momentum,” says Whybrow. “They ...

A true classic, Man’s Search for Meaning is another one of those life-changing books that everyone should read. Based on Viktor E. Frankl’s real experiences during WWII in Nazi concentration camps, ...

Jan. 22, 2025 — Thermal sensations are consciously differentiated as hot or cold by the brain; however, the neural mechanism that enables this differentiation is not well understood. To address ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads. ...