How Smartphones Are Weakening the Next Generation: Zach Even-Esh on Youth Strength Decline
In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...
Forget the gym – build full-body strength anywhere with this trainer-approved kettlebell workout instead
Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...
Private Gyms vs. Commercial Gyms: The Key to Building Strength and Accountability
In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...
Isaiah Carroll and Nikolas Khamenia power Harvard-Westlake past Sherman Oaks Notre Dame
Isaiah Carroll, Nikolas Khamenia and Joe Sterling each finish with 18 points as Harvard-Westlake boys' basketball defeats ...
The Moultrie Observer5d
full calendar of activities
Power Derby, Home School Monday Makers, Active Adult Activities, and a Focaccia Bread Workshop make Rec. Authority a busy ...
'At 40, weightlifting saved me when my life fell apart'
Think about it: to sweat, grunt, have calloused hands, and a double-your-body-weight deadlift commands presence and power. It ...
Back in the gym? 5 kettlebell exercises to build full-body strength, power and muscle
Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.
On Muhammad Ali Day, Chicago Muslim Boxing Club shows more than just the way around the ring
The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...
Walmart Is Selling a $1,800 Power Rack and Cable Machine for $480 That Makes the 'Perfect Addition' to Any Home Gym
Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...
Fordham's Rose Hill Gym celebrates 100 years of hoops
The oldest gym used by a DI NCAA Basketball team is the 100-year old Rose Hill Gymnasium at Fordham University. A look at its ...
USA Today14d
Will Power signed by Fernando Alonso's agency entering contract negotiations with Team Penske
IndyCar champion and Indy 500-winning driver Will Power has signed with an agent for the first time in his career to negotiate a new contract with Roger Penske and Team Penske president Tim Cindric.