Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

How good could you get if you had access to the same training tools as the pros? Try GolfForever's Swing Trainer to find out.

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Robert F. Kennedy Jr. faced aggressive questions about his skepticism of vaccines and other issues during the first of two ...

If your Garmin watch is showing a blue triangle, you’re not alone—users of Forerunner, Fenix, and Epix watches have been ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Midday naps are a powerful tool to enhance focus, reduce stress, and improve mood. When taken strategically, they boost ...

The Ulverston Health Club, which opened over four decades ago, is aiming to gain enough votes to claim the new award.

Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

Garmin Connect outage resolved! Learn how to fix your Garmin watch if it was affected by the recent downtime. Step-by-step ...

A chaotic back-and-forth over President Donald Trump's freeze on federal grants and loans has farmers, activists, ...