Elise’s story is a reminder that you don’t have to starve yourself to lose weight. A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know ...

From diet to workouts, Saachi’s Instagram profile is replete with tips and tracks for healthy and sustained weight loss. Also read | Woman dropped ... mass and effective fat loss.

Weight loss journey is where one also tries to find the solution for getting rid of that stubborn fat and reduce waist size too. Body transformation is not all about the looks but for a fit ...

“I’ve been obese throughout my school ... and plaque formation naturally Woman lost 17 kgs in 5 months, reversed her PCOS by following 8 rules of weight loss Not Nita Ambani but Priyanka ...

this is how you should plan your diet for weight loss or fat loss. All the calories are calculated by me, and every meal includes good protein, fibre, fats.” ...

A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

The Midlands - famous for Shakespeare, Land Rovers and Ozzy Osbourne - is now the only place in the UK where the number of obese women outnumber ... managed to lose a lot of the weight since ...

Excess weight can raise risks for complications after breast-reduction surgeries (mammaplasty), especially among teens, according to background information from the researchers. For that reason, ...