Those who don't know them are amazed at the first taste, those who have always appreciated them find new excuses to indulge ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...

The researchers discovered that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. Not only that, the data found that eating cheese influenced 23 biomarkers ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...