Your indoor versus outdoor environment could have an even bigger impact on your eczema symptoms than you realize.

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

Thank you, Elizabeth Mott, for finally making a primer that lasts! I love this stuff!" — Melissa Mae Bushbalm is an ...

Top food sources of vitamin C include orange juice, grapefruit juice, papayas, strawberries, kiwis, red and green peppers, cantaloupes, tomato-vegetable ... don't ingest too much.) ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

Chef Melissa Araujo was born in La Ceiba, Atlántida, Honduras, a small beach town on the Atlantic Coast. She spent her ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...