First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

The Dakota Wesleyan University men's basketball continued its road winning ways on Saturday with a strong effort to defeat Midland 70-56 in Great Plains Athletic Conference action. DWU improved to ...

For Excel Entertainment, “Superboys” adds to a impressive slate that includes hits like “Gully Boy” (India’s 2019 Oscar entry ...

KARNATAKA, 2 Feb: Young environmentalist and educator from Pakke-Kessang district, Prem Camdir Tallong, has been conferred ...

US Open marked the beginning of the greatest golf achievement in history. Champion Tiger Woods would go on to win the other ...

Harris English entered Saturday’s final round at the Farmers Insurance Open with a one-shot lead, then promptly gave it away ...

Missouri basketball faces Mississippi State on Saturday on the road. You can find the live score and frequent updates from ...

Taunton High culinary arts students were serving up smash burgers, fries and more on the day of the "Tiger Truck" food ...

It was a battle of the Tigers at Tiger Arena on Saturday. Savannah State hosted Edward Waters. The Savannah State Tigers came ...

The Memphis basketball team packed a lot to like into one basketball game against UAB last week. But what was the most ...

After an up-and-down start, Tiger Woods and Rory McIlroy delivered TGL's best night and might have discovered the formula for ...

Tiger Woods made TGL history on Monday night. It just wasn’t the kind he was probably looking for. Woods became the first ...