In relationships, believing in your willpower can be the difference between flourishing or stagnating as a couple.

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Willpower is not best understood as a mystical inner power for overcoming vice. It's physical and biological, like a muscle that gets worn out through use. Ironically, the mental effort required ...

"You might have the best willpower in the world, but if you don't have access to the right food, the right environment, the best start in life... it will be tough." The government should approach ...