Vivek Dahiya has achieved a new feat. The popular TV actor recently took part in the Spartan Race in Dubai, where athletes ...

Vivek Dahiya opens up on competing in the Spartan Race in Dubai, why he did it, his fitness regime and wanting to do the race ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

For Spartan fans, there is not much surprise as they witnessed one of the most talented players to come through the program from 2016 to 2020. In four seasons with the Spartans, Winston was a two ...

The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism, certain food choices may help support healthy thyroid function. Foods to ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...