Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...