Zumba remains a fitness favorite with dance, fun, and celebrity fans. Actor Angela Bassett joins TODAY to talk about her role as the president in the new six-part Netflix series “Zero Day” alongside ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

Dancing is a wonderful way to increase and maintain your fitness and wellness. It helps to improve aerobic endurance, balance and coordination. It can help grow your confidence, self-esteem and ...