They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a ...

In recent years, growing awareness around mental health among students has brought a spotlight onto a new set of challenges. Children and adolescents today navigate an increasingly complex world ...

The volunteers were taken to the cemetery, where they participated in physically demanding activities designed to test their resilience, teamwork, and mental strength. These exercises, similar to ...

Navarro squandered three match points in the second set, but had the mental toughness to stick with the plan and finish off the No.9 seed in a heated decider. The 23-year-old, who has now won ...

Coco Gauff's dream of winning a maiden Australian Open title remains alive after she fought back to win an outstanding match against Belinda Bencic. Gauff entered the match with confidence after a ...

While the conversation around male mental health has come a long way, many still have an ingrained sense that vulnerability equals weakness. In our interview, Fury himself admits he’s ‘not ...

There’s a strange double standard in how we treat the Fury brothers. Tyson Fury is held as a paragon of mental health awareness: a larger than life reminder that we should always be mindful of ...