But for Ben, 24, sobriety came as a natural response to a terrifying health scare in his family. “I’ve always been quite a ...

A president is accountable through the election process. It is the independent federal agencies that are the true threat to ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

"What’s the deal?" My partner shouted from 20 feet down the slope. "I’m having audio issues!" She sighed as I waved her to ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

The Watson star shares details about his workouts, co-stars who became training inspiration, and his favourite ab move ...

Virginia Attorney General Jason Miyares sent a letter to Fairfax County Commonwealth's Attorney Steve Descano regarding a registered sex offender.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...