I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...
From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...
This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...
At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. Surrounded by rows of graves, ...
After a mortifying experience, Kate Klug joked that if a hole had opened up, she "would have willingly climbed into it." ...
Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...
In today’s fast-paced world, wearables have evolved from simple fitness trackers to sophisticated health-monitoring devices ...
"What’s the deal?" My partner shouted from 20 feet down the slope. "I’m having audio issues!" She sighed as I waved her to ...
When I first told my dentist about the Feno Smartbrush, eyebrows were raised. “Don’t use that,” she quipped as I explained ...
I can honestly say my four-year affair was the hardest period of my life. I don’t recommend it. All I can say is that it got ...
The real fun — and frustration — was when I turned on live coaching in the app, which gives you real-time feedback as you schuss down the mountain. The feedback can come in the form of pings — a ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...