Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...

Philip Ball peers into the quantum past, and uncovers a little-known paper published by Niels Bohr, Hendrik Kramers and John Slater in 1924, that proposed that the first law of thermodynamics may no ...

Turmeric and magnesium are two dietary supplements that may benefit several health conditions. Turmeric has anti-inflammatory and antioxidant properties, while magnesium is involved in blood sugar ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers. Suchandrima Bhowmik is a freelance journalist who specializes in ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial for energy production, as well as muscle and nerve health. Magnesium also regulates blood pressure and may even ...

In the latest Kaun Banega Crorepati 16 episode, contestant Ishan wins Rs 6,40,000 before quitting. He successfully answers questions using lifelines and discusses modern generational differences ...

Magnesium is a vital mineral needed for a range of bodily functions. It contributes to the well-being of bones, nerves, and muscles, ensures proper heartbeat regulation, and bolsters the immune ...

AMONG the properties of atomic nuclei disclosed by the fundamental researches of Lord Rutherford and his followers on artificial nuclear transmutations, one of the most striking is the ...

An essential trace mineral is something that your body can't make; you need to get it from food or supplements. Magnesium is an abundant body mineral in many foods and some common medicines. Both ...