Proper nail care is important because your nails reflect overall health. Here are the tips you need to keep your fingernails healthy and looking their best.

The NHS has warned if you experience 'pins and needles', it could be a sign of an important deficiency. Vitamin B12 or B9 ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 is absorbed in the ileum, the lower portion of the small intestine ... such as a nasal spray. 4. Lack of Folic Acid in the Diet Causes Folate-Deficiency Anemia Folate deficiency ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

Comparing to the curves of the precursor polymers (PLA and PEG), the first event, at lower temperature, can be related to the degradation of PLA, and the second to PEG. In addition, the Ugi 1 ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.