In addition, people with low folate may also be more prone to depression ... Whether it’s your hair, skin, nails, brain, muscles or bones, there isn’t a cell in your body that can survive ...

Folic acid is needed for new cell growth, he explains, including the growth of hair and nails. Benefits of Folic ... Who ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a boost to nail strength and health. “Vitamin B, C, E, A, as well as biotin, ...

Depressive symptoms are the most common neuropsychiatric manifestation of folate deficiency. Conversely, borderline low or deficient serum or red blood cell folate levels have been detected in 15% ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My ...