5 easy exercises for your feet and ankles to relieve desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
More than just a pinch: IUDs can cause excruciating pain, but in N.L., there's no standard to deal with it
Getting an IUD is a common procedure, but people in this province say not everyone receives the same standard of care.