If you have aspirations of a well-shaped lower half—and even if you want to boost your athleticism and resilience—it's time to get reacquainted with calf training. But there are misconceptions ...

Ankle and calf strength and stability may not be the first things that comes to mind when considering fitness improvements. But these are actually super important for daily movements like walking.

Objective To assess the effectiveness of heavy eccentric calf training (HECT) in comparison with natural history, traditional physiotherapy, sham interventions or other exercise interventions for ...

The calf muscles – specifically the soleus ... Be sure to take an honest look at your training volume, too, to understand why your body is under-recovered, says Whitley. For example, did ...

The 28-year-old sustained the injury to his left calf muscle in training on Monday and means he remains unavailable for Hansi Flick’s side. The setback comes just 10 days after Christensen ...

MIAMI -- Connecticut Sun guard Marina Mabrey suffered a right calf strain during training camp for Unrivaled, the 3-on-3 league announced Thursday. Mabrey, who plays for the Unrivaled team Phantom ...

CHICAGO (AP) — Charlie Jacobsma slapped the surface of a pool enclosure at Chicago’s Shedd Aquarium and scanned the water for movement. Moments later, the head of a beluga calf emerged, mouth agape in ...