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Constructing a frame capable of withstanding the punishment imposed by the NFL's greatest tacklers is a lifelong pursuit.

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Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Bodybuilder Samson Dauda discussed his ultimate goal of winning multiple Mr. Olympia and Arnold Classic titles throughout his ...

The WM Phoenix Open begins on Thursday in Scottsdale. Here are 7 players our expert loves — and why he thinks you should too.

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout ...

While Hoop Jr. and Crozier were the second betting choices in their respective Derbies, the Fred Hooper-owned colt that was ...

There have been 42 winners of the prestigious Mr. Football Award in Alabama. Who narrowly missed earning the distinction?

EDITOR’S NOTE: Each week, AL.com will explore the best of high school sports in Alabama. We hope you join the conversation. Saraland quarterback KJ Lacey is a deserving winner of Alabama’s Mr ...

If you buy something, we may earn an affiliate commission. If there's one thing to remember when hunting for the best back shaver, it's that there’s no shame in having a hairy back. In fact ...