A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
E!6h
Why Jillian Michaels Says Much of the Diet Industry Is "Bulls--t"
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.
MedPage Today16h
Are Diet and Exercise the Keys to Longevity? Think Again, Expert Tells Senators
"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...
‘I'm a GP and I eat 56 eggs a week - here's why'
A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health.Dr Sermed Mezher, who is also a health ...
Green Matters on MSN23h
Beyoncé Doesn't Eat One Particular Food on Mondays and It Has Helped Her Stay in Shape
Queen Bey, who once followed a 44-day diet for her Coachella performance, now swears by a healthy hack to maintain her physique.
unilad21h
Twins who took on vegan vs meat diet to see how it changed their bodies are wanting public to decide next challenge
Hugo and Ross Turner are best known for taking on a series of twin studies to see how the bodies are impacted by different ...
What's on Netflix1d
Welcome to What's on Netflix
A busy week on Netflix’s release schedule means that there’s a lot to cover in this week’s Netflix Top 10 report. We’ll cover some excellent holds, some pretty good launches, and everything else. As a ...