A neutral facial expression is important because, while seemingly emotionless, it can still influence how others perceive you ...

“Assertive communication [also] creates healthier ... situation is to offer alternatives,” McCready explained. For example, your kid can say something like, “No I don’t want to drink.

Assertive communication is all about being clear, direct, thoughtful and respectful – to both yourself and others,” Wiacek said. Some boundaries could include not working on weekends ...

Set milestones, agree on priorities and ask for help. Effective communication is key to assertiveness. Learn to express your thoughts and ideas confidently and respectfully. Be mindful of your ...