Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Taking a four-day spa trip to Rome on her own turned out to be this writer’s dream getaway. But even just a museum visit or ...

While many people will be having fancy dinners or opening heart-shaped boxes full of chocolates on Feb. 14, many others — who either have a broken heart or suffered a recent bitter breakup — will not ...

Roanoke County has hosted a Valentines Dinner Dance. It brings together people of all abilities and walks of life. WDBJ7 ...

Many of us did not have parents calling to check on us every hour or giving us a curfew other than 'be home by dark.' But on ...

Simple changes, at any time, can go a long way to turn things around,” says Rachel Glik, author of “A Soulful Marriage” and therapist of over 30 years.

Dear Annie: My company has a back-to-office four days a week mandate this year. While it’s nice to have the in-person ...

This toxic productivity, she says, is associated with a mindset obsessed with “hyper-optimization.” This refers to constantly striving to squeeze more value, efficiency, or success out of every ...

Still, for a long time ... toward me. That understanding deepened our connection as a family. I've become a better mother To any other mother who might be feeling the same way, like your child's ...

The moment began being used as a reaction image several days later. On February 5th, Twitter user @waddupitscarl [2] posted the image with the caption "when your boss asks why you need to leave early, ...

It’s time to re-watch some Come Dine With Me classics (Picture: Channel 4) Some of the most iconic and famous episodes in the entire history of Come Dine With Me are now free to binge for the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. A 26-year-old woman has been accused of abusing a 13-year-old ...