In the last edition of Champions Trophy in 2017 Fakhar played a crucial role in Pakistan’s win. He scored a squash-buckling ton in the final to help Men In Green lift the trophy. “I will try my best ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This hormone is also one of the body’s most potent fat-burning hormones, making weight ...

Its key task would be to efficiently mine and transport lunar regolith – the loose rocky material covering the Moon's surface ...

The superstar's trade to the LA Lakers has put athletes' weight under the spotlight. But is body shape a reliable indicator ...

The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...