After decades of seeing the Mahashiratri celebrations on TV, there was a sense of palpable excitement in the air, as I ...
Helen Wilson has been putting on free yoga sessions for a decade on the beach, allowing inclusivity for everyone, no matter ...
The walk the plank challenge is a VR exercise that transports users to a plank suspended high above a virtual city or natural ...
Aoife McHugh is a freelance wellness writer and yoga teacher based in Abu Dhabi. Here, she describes the things she'll miss ...
Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...
Inspired by the White Lotus’s phone-free premise? These are the best trips designed to refresh the mind and bring back a ...
By Michelle Trauring Lisa Zagola and Stephanie Esposito deeply understand that life moves in waves, from relationships and ...
Pilates has long been heralded as an excellent way to strengthen deep core muscles and tone your entire body, so I decided to roll out my yoga mat one morning and give Mera’s 10-minute workout a try ...
Halloween party mashup for kids is this weekend, plus a spring farmers market, Oviedo Brewing Company's last day, and more.
Discover Spice Harmony Yoga, a Black-owned and family-run yoga studio in Grenada offering a unique, healing escape.
If you’re looking for a , you have a ton of great choices. If you include the  with its 13.6-inch display (and you should), ...
Lenovo’s willingness to take risks is what sets it apart from other PC OEMs, as it showed again in the PCs that it rolled out ...