A new season brings a fresh opportunity to focus on what truly matters—your health and well-being! Whether you want to ...

BMI provided a shaky foundation for understanding obesity. A committed policy response must now accompany a shift to more ...

Explore the science behind solitude and its impact on mental health. Learn how to make alone time restorative and empowering ...

Alzheimer's predominantly impacts women due to factors like hormonal issues, genetic predispositions, and mental well-being.

Katy Perry isn’t just an international superstar with a ton of hits and iconic looks. She’s also a woman who values her ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.

Mid Island Elder College one of many social groups and activities that bring holistic benefits, says Dr. Adam Hoverman ...

In the high-pressure environment of the legal industry, the role of leadership extends beyond achieving financial targets and ...

Plus, a better option to gloves for keeping your hands warm. Happy National Pie Day! A slice of pie may be comfort food for these winter months. I lean toward savory pies, but I wouldn’t say no to a ...

You've probably heard that human beings are "social animals." That doesn't just mean we tend to interact with each other; it means that as a species, we need social connection to thrive, and isolation ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.