Light rain is possible Friday evening with a light mix for northern Missouri and Kansas. Sunshine comes back this weekend, with highs in the low 50s Saturday and near 60 Sunday.

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

It’s that time of year again — when the days get longer and we lose an hour of sleep! Heading into the early morning hours of ...

Signed into law in 2020, Utah's move to permanent daylight saving time is contingent on congressional approval and at least four other western states also making the move. These can include Arizona, ...

Collin Gosselin announced he has launched his own business on Tuesday, March 4. This comes after he publicly accused his mother, Kate Gosselin, of abuse and was discharged from the U.S. Marines.

Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...

The start of Daylight Saving Time and the arrival of spring are just weeks away. Everything you need to know about DST 2025.

UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...

The dates for spring break vary between different school districts. Here is when major Colorado schools will be on break.

Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...