Yanira Garcia Andel, is a makeup artist and writer who has worked in the beauty space for the past 20 years. As a staple at ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

From oils and toys to lingerie and love notes, these sexy Valentine's Day gifts will spark next-level sex—either with a ...

When it comes to stressful content, the most important thing is how you personally react. Some people actually find stressful ...

FDA regulation of cosmetics and beauty products may change under the new administration. Here's what you need to know if that ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

One writer and runner shares their review of the Coros Pace Pro running watch and how it stacks up to competitors.

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

This was honestly ideal for me because I’m super picky about food (this isn’t a Libra trait; I just like food a lot). Our ...

If you haven’t stopped thinking about the Disney Channel Original Movie, Smart House, since 1999, this list is for you.