The West Central Tribune sports staff talks wrestling, girls basketball standouts and a ridiculous stat line in boys basketball ...

The recommended amount of sleep for a healthy adult is at least seven hours, and no more than eight hours. Most people should ...

Senior forward Maddie Luft has overcome a knee injury to help lead the KMS Fighting Saints to an undefeated season so far ...

From the commentary, " What will happen to the ... careers of Bass ... and Gavin Newsom's fading presidential prospects? The ...

Off" is an original production about the history-making Willmar 8 bank strike. It was written by Atwater-Cosmos-Grove City ...

Eagles out-score Cardinals 49-24 in 1st half for 79-57 victory. Other winners Tuesday: Litchfield, Eden Valley-Watkins, Paynesville, BBE, Montevideo, CMCS, Dawson-Boyd, Tracy-Milroy-Balaton, MACCRAY, ...

Senior-laden Eagles top Braves 52-38 in non-conference game. Also Tuesday, KMS rips ACGC, Redwood Valley edges Montevideo, ...

SAUK RAPIDS — The Willmar wrestling team tacked on a pair of Central Lakes Conference victories at Sauk Rapids on Tuesday. On ...

KENSINGTON — The Willmar boys Nordic ski team finished sixth and the Cardinal girls placed seventh in the Alexandria ...

Fergus Falls scored a pair of first period goals in its 3-0 victory against the Cardinals in the Central Lakes Conference ...

BRAINERD — Brainerd cruised past the Willmar boys swimming and diving team on Tuesday. The Warriors earned a 58-41 victory in the Central Lakes Conference dual. Brainerd is both 4-0 in the conference ...

Cardinals top Warriors 131.900 to 117.875 in Central Lakes Conference dual. Also Tuesday, Benson-KMS scores a 138.275 to beat ...