Discover how trauma work can feel addictive, the impact of secondary trauma, and strategies to manage professional and ...

An art therapist grapples with unfinished artwork, exploring the historical trauma, therapeutic value and psychological ...

"Applied Equine Psychology" offers fascinating science-based insights into equine sentience, the mental well-being of horses, ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Feeling guilty about what we have eaten can make us feel out of control — or be the start of a switch to healthier choices.

How much stress we experience, and how we respond to it, is largely in our control. When we learn to manage our stress, we’re ...

Are empathy and sensitivity gifts or burdens? Explore the hidden challenges of feeling deeply—and the strength in staying ...

As a result, desire discrepancy is pretty much to be expected. In fact, any given relationship is much more likely to have a ...

Discover how to change divisive discussions into collaborative dialogues that encourage mutual understanding without the goal ...

Most people complain that they do not have enough time. However, identifying and focusing on an important goal can help ...

If you are not acknowledging your powerless feelings about stressful events in your life, the appearance of a gorilla in your ...

Extended family can be central to your child’s community, especially during a divorce; turn them into an asset by reframing ...