Rejection stings, but it also teaches. Learn five strategies to reframe setbacks, build resilience, and transform rejection ...

Grief is a personal, wave-like journey that impacts emotions, mind, and body. It's normal to feel sad, anxious, and tired.

If we don’t keep our hand on the burner, the pain recedes, the emotions wane, the tissues heal, and sometimes scar to serve ...

My father glances over, and in a tone expressing both his exasperation and sternness declares, “There are starving children ...

Throughout history, infidelity has been defined as the intrusion of one person into a couple's intimate relationship. But ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

Breakups feel like grief, but they can spark growth. Reconnect with yourself, embrace self-love, and shift your mindset to ...

Pleasant activities are more enjoyable when we think about them. Small moments of pleasure can be combined to build a sense ...

These two disorders share many features, making proper diagnosis a challenge. Treatment providers must be aware that some ...

Discover how AI’s rise could transform our world—and the hidden risks that threaten our human agency. Are we trading autonomy ...

A honey bee tears itself open when it stings, releasing poison into its victim. Stinging words between humans can be replaced ...

The shift to short-form content affects deep learning and attention span; there are strategies to reclaim focus and critical ...