The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Seasonal hair shedding is a normal part of a hair growth cycle that occurs when the seasons change, usually in the fall and ...

The TV personality, 62, admits her problems with weight began when she was nine years old and was put on a very strict diet.

A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...

A stack of pancakes or a hearty sandwich accompanied by a glass of fresh cider is the perfect antidote to a crisp Vermont day. The café, with its cozy ambiance and rustic charm, feels like a home away ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...

In the ever-evolving world of health supplements, Balanced Blend Keto + ACV Gummies have emerged as a leading solution for individuals striving to achieve their weight loss goals. These gummies blend ...

Diabetics should clear out plenty of room in their medicine cabinets for their new gear, including (from left) disposable ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.