Daylight saving time means the clocks spring forward an hour this weekend. But in an unscientific poll, Elon Musk asked ...
Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...
Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...
UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...
Anna Matulewicz gives us some tips and advice on how we can minimize the negative impacts the time change can have on our health.