In a category filled with perfect abs, flailing ropes and Olympic squats, EoS is trying a different approach: a campaign ...

Walking can be an effective, low-impact way to lose weight. Strategies include power walking, incorporating hills, using ...

The Senate Judiciary Committee is holding a second day of its confirmation hearing for President-elect Donald Trump's choice ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

As Bigg Boss 18 finale nears, can Rajat Dalal win the trophy, beating Vivian Dsena, Avinash Mishra and Karan Veer Mehra?

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Opened Jan. 11 1121 Uptown Park Blvd. Ste. 9, Houston ...

The certified fitness instructor and SI Swimsuit model shares an efficient workout that’s sure to make you feel the burn.

Ehren Bragg, a veteran in the luxury car retail sector, renamed CarMart OC and brings a new vow of transparency for used car ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...