Russell Crowe turned heads at the 2025 Australian Academy of Cinema and Television Arts Awards Friday when he showed off his recent weight loss transformation. Heading to the Gold Coast to host the ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it taste better, following his 12 stone weight ...

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

The South African actress Gugu Gumede recently showed off her immaculate weight loss with her fans and followers on social ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

S everal of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

American Football icon Jordan Gross spent 11 years as an offensive tackle with the Carolina Panthers, but was keen to lose ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...