Bundaberg Hospital’s maternity unit recently celebrated a heartwarming milestone with the first birth in their new inflatable ...
Health on MSN13h
Should You Take the Plunge? What a New Study Says About the Benefits of Icy-Water ImmersionPeople swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...
Hosted on MSN8mon
Landmark study compares risks of water births to births out of waterIt concluded having a water birth does not increase the risk of complications ... “Given that 10% of women use immersion in water as pain relief in labour, the results of this study will have ...
HealthDay on MSN4d
Cold Water Plunges Might Offer Some BenefitCold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science? In the most ...
In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with ...
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