Willpower is a celebrated trait but a finite resource. True success lies in avoiding temptation, not battling it.

In a category filled with perfect abs, flailing ropes and Olympic squats, EoS is trying a different approach: a campaign ...

Your willpower and your sense of determination should be strong today. If you need to tackle any large projects, you should ...

Through the Power of the Lord, We Will Not Fail Happy New Year! New Year’s resolutions, new adventures, a brand new you. Everything and anything is possible. Well, at least for the first four weeks.

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself ...

AVON — Avon Firefighter Justin Powers died unexpectedly on Christmas Eve, the Avon Fire Departments said in a written statement Thursday. "It is with profound sadness that the Avon Fire ...

Willpower is not best understood as a mystical inner power for overcoming vice. It's physical and biological, like a muscle that gets worn out through use. Ironically, the mental effort required ...

Like a muscle, our willpower becomes stronger as we use it regularly, but also becomes fatigued and eventually fails when pushed to its limits. It won't surprise you when I say that willpower is ...

“I still have the willpower to go further. But now I want to go home. Rest, turn off my phone,” said Usyk, who has cleaned out the heavyweight division having already beaten Dubois and Anthony ...