It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

A Surrey teenage speed skater says he likes the adrenaline rush of being on the ice as he targets the 2030 Winter Olympics.

Kyrie Irving’s Anta Kai 1 Speed “Bag Work” sneakers are the latest iteration of his signature line with Chinese sportswear giant Anta.

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Rays shortstop Ha-Seong Kim reported to Spring Training on Friday, joining his new team as he continues to work his way back ...

When Sidney K Chu raced at Beijing 2022, he was the sole short-track speed skater representing Hong Kong, China, but the ...