Volunteering and helping others can boost your health. Here are ways to get started.
The National Institutes of Health have even done studies on how volunteering is good for your physical and emotional health.
What really helps in the quest to maintain mental fitness?
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...
Kiki Iriafen, USC women put away Minnesota despite JuJu Watkins’ struggles
Watkins shoots 0 for 10 in the first half, but Iriafen (23 points) and others step up in a full look at the array of the Trojans’ offensive options in an 82-69 win.
Iriafen and Watkins lead No. 4 Southern California to 82-69 victory over Minnesota
Kiki Iriafen scored 23 points, JuJu Watkins added 20 and fourth-ranked Southern California led throughout to defeat Minnesota ...
No. 4 USC overcomes JuJu Watkins at her worst in win over Minnesota
With Kiki Iriafen leading the way, No. 4 USC women's basketball didn't let a rough shooting night for JuJu Watkins prevent it ...
Women’s basketball: Gophers dig early hole in 82-69 loss at No. 4 USC
Sophie Hart scored a career-high 18 points, and Mallory Heyer made five 3-pointers and scored 17 for Minnesota.
California wildfires: What we know about L.A.-area fires, what caused them, who is affected and more
Fueled by powerful winds and dry conditions, a series of ferocious wildfires erupted the second week of January and roared ...