Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...

Another new-to-market restaurant chain is grabbing a slice of Short Pump. Emmy Squared Pizza, known for its Detroit-style pizza, is preparing to open at 2225 Old Brick Road in the recently vacated ...

For the photo shoot, the actress, 55, rocked a super-short haircut in her signature blonde color. In a few of the photos, her hair was styled in a side part, while photos saw Zellweger's hair ...

To do it, focus on eating more protein, low-FODMAP produce, and whole foods while limiting your intake of simple carbohydrates and processed foods. Fruits and vegetables are filling, nutritious, and ...

Apart from Techopedia, he has been featured in major news outlets, including… The blockchain world has become increasingly competitive, with new chains emerging daily ... Despite its relatively short ...

The Low-FODMAP diet, scoring 4.8, was the top-rated diet for IBS. FODMAP is an acronym for types of short chain carbohydrates that, once in the large intestine, can cause bloating, flatulence ...

Starchy vegetables contain more carbohydrates than their non-starchy counterparts ... There, gut bacteria ferment it into short-chain fatty acids that support gut health and improve metabolism. Beans ...

These microscopic helpers produce various compounds, including short-chain fatty acids that have long puzzled scientists trying to understand their role in human health. Research now reveals how two ...