Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...
Frederick Griffith, CEO of Anew Fitness said a free program is available with free weekly fitness classes every Thursday ...
Hattiesburg-Laurel WDAM-TV on MSN9d
Local seniors encouraged to come out for Actively Prime sit-down workout classOver 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...
Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...
Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, January 30.
Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...
Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...
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