PsyPost on MSN4d
Calling time alone “me-time” boosts positive feelings and improves perceptions, unlike labeling it “isolation”
Framing time alone as “me-time” rather than “isolation” enhances emotional well-being, increases positive affect, and ...
Forbes3y
Looking For Holiday ‘Me Time’? Here Are 10 Tips To Find It
As the holiday season quickly approaches, a majority of American workers are pumping the brakes for more much-needed “me-time”—a chance to decompress. According to a recent survey of 2,000 ...