PsyPost on MSN4d
Calling time alone “me-time” boosts positive feelings and improves perceptions, unlike labeling it “isolation”Framing time alone as “me-time” rather than “isolation” enhances emotional well-being, increases positive affect, and ...
As the holiday season quickly approaches, a majority of American workers are pumping the brakes for more much-needed “me-time”—a chance to decompress. According to a recent survey of 2,000 ...
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